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Reprise des bonnes habitudes 😜
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 33.19g | Prot: 51.96g | Carbs: 122.61g.
Breakfast: Café au Lait. Lunch: Auchan Banane, Senseo Café, Tartine Beurrée, Lactel Lait Demi-Écrémé. Dinner: Apéricube Apéricube, Auchan Bio Carottes Râpées, Fleury Michon Blanc de Poulet (40g), Laitue, Tomates Cerises, Sodeb'O Dolce Pizza 4 Formaggi. Snacks/Other: Auchan Fromage Frais Nature 3,6%, Dolce Gusto Café au Lait. more...
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2000 kcal
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Exercise:
Desk Work - 2 hours, Pas - 1 hour and 42 minutes, Resting - 10 hours and 26 minutes, Sleeping - 9 hours and 52 minutes. more...
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Losing 1.5 kg a Week
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sarahl26's Weight History
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