Weigh In record (no journal entry) for 26 May 2022
|
63.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 57.21g | Prot: 72.51g | Carbs: 203.30g.
Breakfast: Cacao Amaro in Polvere, Caffè (Espresso), Nestlé Orzoro Solubile, Koro Soja Crispies Kakao, Fiocchi d'Avena. Lunch: Hamburger di Pollo, Finocchio Crudo, Céréal Pan Campagnolo Integrale senza Glutine, Costa d'Oro Olio Extra Vergine di Oliva. Dinner: Le Bon Cioccolato Svizzero Extra Fondente 85%, Arance, Costa d'Oro Olio Extra Vergine di Oliva, Farabella Pasta, Zucca, Grana Padano Grana Padano. Snacks/Other: Nestlé Corn Flakes Glutei Free, Isostad Powerplay, Tisana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vale Ria.'s Weight History
|