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tumis wortel sawi+telur dadar dan tahu panggang bumbu
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1373 kcal
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Fat: 64.77g | Prot: 40.96g | Carbs: 171.12g.
Breakfast: Brownies, Semangka, Melon. Lunch: Bimoli Minyak Goreng, Telur, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Wortel, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Kerupuk Makanan Ringan, Saori Saos Tiram, Tahu, Telur Dadar, Sawi Hijau, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng. Snacks/Other: Jagung Manis Kuning, Brownies. more...
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2115 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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mj2830705's Weight History
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