Weigh In record (no journal entry) for 26 May 2022
|
48.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 40.80g | Prot: 42.60g | Carbs: 175.80g.
Breakfast: 光泉 OAT燕麥奶. Lunch: 7-11 香烤雞胸鮮蔬餐. Dinner: 三點一刻 日月潭奶茶, 全聯 醇黑巧克力千層, 7-11 請客樓-麻油雞飯糰. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|