Weigh In record (no journal entry) for 05 October 2021
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103 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1699 kcal
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Fat: 65.45g | Prot: 57.19g | Carbs: 224.96g.
Breakfast: Pastel de Carne, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Abobrinha Refogada, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Bolo de Banana, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Contra-filé Grelhado, Padaria Pão Francês. more...
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gessicacampos's Weight History
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