Weigh In record (no journal entry) for 25 May 2022
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72.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3298 kcal
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Fat: 80.77g | Prot: 144.87g | Carbs: 508.34g.
Breakfast: Tia Lia Mermelada de Durazno Light, Sopraval Pechuga Cocida, Colun Queso Ranco, Jumbo Pan Hallulla, Miel Untable, Vivo Avena Instantánea, Kiwi, Plátano. Lunch: Sopraval Pechuga Cocida, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tia Lia Mermelada de Durazno Light, Marraqueta, Lider Porotos Verdes Corte Francés, Tucapel Arroz Pregraneado Grado 1, Lider Arvejas, Morrón, Frutos Del Maipo Choclo en Granos, Apio, Zanahoria. Dinner: Lider Margarina Mix, Sopa de Pollo con Fideos, Amada Masa Wafers, Colun Queso Ranco, Sopraval Pechuga Cocida, Marraqueta, Evercrisp de Todito. Snacks/Other: Colun Yoghurt Batido Mora, Costa Mono Balls, Carozzi Pomarola Casera, Lucchetti Fideos Espirales Integrales, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tomates. more...
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Losing 1.4 kg a Week
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hanscon z's Weight History
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