Weigh In record (no journal entry) for 25 May 2022
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 39.64g | Prot: 80.96g | Carbs: 130.82g.
Breakfast: Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Mais, Penny Market Crackers, Aia Kebab di Pollo. Dinner: Myprotein Soy Protein Isolate Salted Caramel, OK Bio Gallette di Mais, Avocado, Cirio Le Lenticchie, Lidl Controfiletti di Pollo. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Un Attimo Protein Premium Lower Carb, Alesto Nocciole, OK Bio Gallette di Mais. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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