Weigh In record (no journal entry) for 24 May 2022
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 27.25g | Prot: 50.86g | Carbs: 43.55g.
Lunch: 全聯 鳳梨, 紫菜蛋花湯, 貢丸, 炒青菜, 紅燒豆腐, 豬里肉(柳肉), 有皮雞翼(烘烤). Snacks/Other: Nabati 巧克力威化餅. more...
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Gaining 0.4 kg a Week
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^^Judy^^'s Weight History
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