Weigh In record (no journal entry) for 24 May 2022
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 81.23g | Prot: 92.43g | Carbs: 191.27g.
Breakfast: Panqueques de avena y banana. Lunch: Arroz Integral (de Grano Largo, Cocido), Dia Atún Desmenuzado al Natural. Dinner: Hardcore Creatina, Guiso de Arroz, Alitas de Pollo con la Piel. Snacks/Other: Pan de Canela Escarchada Dulce, Scone, Huevo, Cachafaz Galletitas de Granola con Avena, Almendras y Maní. more...
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Gaining 0.4 kg a Week
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