Weigh In record (no journal entry) for 25 May 2022
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 102.06g | Prot: 83.45g | Carbs: 145.57g.
Breakfast: Tahu Kukus, Telur Rebus, Fukumi Nasi Porang. Lunch: Tempe Mendoan, Nasi Putih, Ikan Asin, Jengkol, Pepes Ayam. Dinner: Bihun Goreng. Snacks/Other: Meranti Bolu Gulung, Buah Pir. more...
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Losing 0.7 kg a Week
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Imanda.Firmansyah's Weight History
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