Weigh In record (no journal entry) for 24 May 2022
|
64.8 kg
Lost so far: 7.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1916 kcal
|
Fat: 58.72g | Prot: 44.84g | Carbs: 141.62g.
Lunch: Extra Virgin Olive Oil, Onions , Beef Steak, Años Dorados Bebida Láctea, Nestlé Nestum Arroz, Eggplant , Garlic , Receta del Abuelo Longanicilla Sureña, Tomatoes. Snacks/Other: Beer, Beer. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galictas's Weight History
|