Weigh In record (no journal entry) for 05 October 2020
|
69.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
834 kcal
|
Fat: 43.70g | Prot: 30.40g | Carbs: 84.19g.
Breakfast: Pınar Aç Bitir Hindi Salam, Sütaş Süzme Peynir, Salatalık, Ekmecik Tam Buğday Ekmeği, Yumurta. Dinner: Sütaş Yarım Yağlı Kaymaksız Yoğurt, Bulgur Pilavı, Patlıcan Yemeği. Snacks/Other: Tarçın, Dost Tam Yağlı Süt, Yulaflı kurabiye. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gizemozdogan's Weight History
|