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莫等黛
Journal
24 May 22
莫等黛's Journal, 24 May 22
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花生年糕、維力炸醬麵/22:38便
44.7 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
1167 kcal
Fat: 22.90g | Prot: 18.11g | Carbs: 221.48g.
Breakfast:
桂格(Quaker) 經典大燕麥片, 7-11 蒸地瓜.
Lunch:
維力 炸醬麵, 義美 迷你紅豆甜粿.
more...
Losing 2.8 kg a Week
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莫等黛's Weight History
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