Weigh In record (no journal entry) for 24 May 2022
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70.6 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 154.51g | Prot: 184.79g | Carbs: 199.11g.
Breakfast: Remolachas Cocidas (Frescas), Vacalin Queso Cremoso, Huevo, Granja del Sol Filetes de Merluza Rebozados, Caldo de Huesos. Dinner: Hardcore Whey Protein, Prasat Milanesa de Soja Rellena de Verdura y Queso, Espinacas Cocidas (Frescas), Natura Mayonesa, Tutucas, Hígado, Frutos Mezclados Secos Tostados. more...
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Gaining 1.2 kg a Week
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dragonmati's Weight History
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