gnosiglia's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
59.7 kg Lost so far: 6.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
982 kcal Fat: 28.48g | Prot: 65.28g | Carbs: 119.60g.   Breakfast: Dia Mermelada de Durazno Light, Pan Integral, La Serenísima Leche Descremada Liviana, Bonafide Sensaciones Torrado Intenso. Lunch: Huevo, Dia Bastones de Merluza. Dinner: Palta, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Pepino (Pelado), Lechuga, Yogur. Snacks/Other: Durazno. more...
1865 kcal Exercise: Resting - 22 hours and 30 minutes, Gym - 1 hour, Housework - 30 minutes. more...
Gaining 0.0 kg a Week



     
 

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gnosiglia's Weight History


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