Weigh In record (no journal entry) for 15 May 2011
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109.3 kg
Lost so far: 35.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 170.50g | Prot: 137.75g | Carbs: 34.77g.
Breakfast: Mini Babybel Bonbel Cheese, Golden Brown All Natural Fully Cooked Sausage Patties, Strawberries, Canola, Soybean and Sunflower Oil, Asparagus , Red Onions, Bell Peppers, Mushrooms , Egg. Lunch: Chunky Blue Cheese Dressing, Blue Cheese, Organic Spring Mix, Muenster Cheese, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: ketchup carb, butter, crushed tomatoes, hellmann's real, broccoli, scallops, shrimp. more...
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Losing 0.1 kg a Week
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sedwards519's Weight History
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