Weigh In record (no journal entry) for 24 May 2022
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70.2 kg
Lost so far: 14.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 61.03g | Prot: 51.61g | Carbs: 120.74g.
Breakfast: Bregott Bregott Ekologisk, Fralla, Arla Mellanmjölk 1,5%, Kokt Ägg. Lunch: Nautica Tonfiskröra, Bakad Potatis (Äts med Skal). Dinner: Kellogg's Corn Flakes, Lindahls Kvarg, BOB Hallonsylt, ICA Leverpastej Mellan, Bregott Bregott Ekologisk, Falu Råg Rut. Snacks/Other: Marabou Mjölkchoklad , Vitt Bordsvin. more...
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Losing 0.1 kg a Week
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