Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mstolar758
Journal
24 May 22
mstolar758's Journal, 24 May 22
mstolar758's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2022
56.8 kg
Lost so far:
22 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
1939 kcal
Fat: 77.75g | Prot: 23.35g | Carbs: 235.90g.
Breakfast:
Revo Слабоалкоголка, Гама Плов по-Домашньому, Сильпо Блинчики с Вишней , Жако Кекс со Сгущенкой.
more...
1811 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mstolar758's Weight History
View Complete History