Weigh In record (no journal entry) for 24 May 2022
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60.3 kg
Lost so far: 12.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 47.12g | Prot: 24.81g | Carbs: 13.96g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 올리브기름, 스크램블드 에그, 방울 토마토, 잔슨빌 오리지날 스모크 소시지. more...
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Gaining 0.1 kg a Week
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