Weigh In record (no journal entry) for 24 May 2022
|
74.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 27.61g | Prot: 49.15g | Carbs: 81.15g.
Breakfast: Сахар, Банан, Parmalat Молоко 3,5%, Фисташки, Вареное Яйцо. Lunch: Exponenta Imuno+ Вишня-Женьшень, Кофе Латте, Яблоко Голден. Dinner: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poohovichok's Weight History
|