Weigh In record (no journal entry) for 24 May 2022
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71.6 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 83.48g | Prot: 132.56g | Carbs: 234.34g.
Breakfast: Jambon, Oeuf, Monoprix Beurre Doux, Banane, Flocons d'Avoine, Carrefour Compote Pomme Poire. Lunch: Auchan Emmental Râpé, Poivron Rouge ou Cayenne, Citron, Ail, Mâche, Crevettes, Auchan Crème Fraîche Épaisse Légère 15%, Carrefour Grains de Blé Précuit. Dinner: Carte D'Or Glace Vanille, Baguette, Picard Poêlée de Légumes Verts, Monoprix Beurre Doux, Cabillaud, Huîtres, Vin Chardonnay. Snacks/Other: Biocoop Chocolat Lait Noisettes. more...
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Losing 2.8 kg a Week
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Jus_tinee's Weight History
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