Weigh In record (no journal entry) for 24 May 2022
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95.3 kg
Lost so far: 14.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.11g | Prot: 43.66g | Carbs: 112.53g.
Breakfast: Бутерброд с Сыром, Куриные Котлеты. Lunch: Paul Сэндвич с Курицей. Dinner: Dr. Korner Хлебцы Клюквенные, Шоколадный Кекс. more...
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Losing 3.5 kg a Week
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Georgii26's Weight History
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