Weigh In record (no journal entry) for 24 May 2022
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 79.06g | Prot: 29.24g | Carbs: 112.89g.
Lunch: Baker House Торт Тирамису, Ветчина, Макароны по Флотски, Хлеб Дарницкий, Ариант Смалец с Чесноком. more...
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Losing 4.2 kg a Week
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