Weigh In record (no journal entry) for 15 May 2011
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1098 kcal
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Fat: 26.55g | Prot: 47.95g | Carbs: 175.72g.
Breakfast: black coffee, special k, skimmed milk. Lunch: snickers, pakora, medley bar, pear. Snacks/Other: pear, green tea. more...
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Losing 0.2 kg a Week
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