🚽
|
63 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2052 kcal
|
Fat: 125.37g | Prot: 80.20g | Carbs: 155.37g.
Breakfast: 統一 無加糖高纖豆漿, 統一生機 葡萄乾, 萵苣, Kewpie 胡麻醬 (10ml), 全聯 閱讀麵包-布里歐吐司, 炒雞蛋. Lunch: 愛麵族 鍋燒麵, 油菜, 水蓮, 饗城 烏骨雞湯, Costco 無骨牛小排. Dinner: 肯德基 (KFC) 薯條(中), Burger King 洋蔥圈(中), 肯德基 (KFC) 青花椒香麻脆雞, 肯德基 (KFC) 原味蛋撻. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curryhihi's Weight History
|