Weigh In record (no journal entry) for 24 May 2022
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66.8 kg
Lost so far: 13.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 34.04g | Prot: 124.01g | Carbs: 107.86g.
Breakfast: 定食8 茶碗蒸, 紅蘿蔔汁, 雞蛋, 野人舒食 和風柚香. Lunch: 翠菓子 綜合米果, MAXI 愛炫巧克力口味三明治. Dinner: MAXI 愛炫巧克力口味三明治, 紅蘿蔔汁, 地瓜, 全聯 洋蔥, 吳郭魚. more...
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Losing 1.4 kg a Week
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༄༂Plly༂࿐'s Weight History
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