Weigh In record (no journal entry) for 23 May 2022
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80.9 kg
Lost so far: 14.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 89.80g | Prot: 82.20g | Carbs: 27.20g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Quest Tortilla Style Protein Chips Chili Lime. Snacks/Other: Great Value Butter (Salted), Great Value Saltine Crackers, Great Value Dry Roasted & Salted Peanuts. more...
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Losing 8.3 kg a Week
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WhitneyLMorgan's Weight History
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