Weigh In record (no journal entry) for 23 May 2022
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 65.41g | Prot: 92.70g | Carbs: 55.45g.
Breakfast: Ovo, Café, Farinha de Amendoas, Farinha de Coco (12g), Orégano, Sal, Abobrinha Italiana, Ovo. Lunch: Mundo Verde Leite de Coco em Pó, Callebaut Chocolate Callets em Gotas Callets Amargo 70,4% , Café Expresso, Vale Fértil Azeitonas Pretas Premium Azapa, Antepasto de Berinjela, Palmito, Liv Up Brócolis no Vapor, Molho de Tomate Caseiro, Couve Refogada, Almôndegas de Carne de Vaca e Porco. Snacks/Other: Morangos, Evolution Nutrition Whey Protein, A Tal da Castanha Leite de Amêndoa. more...
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2582 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Ana Cris Rojas's Weight History
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