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aslesove
Journal
23 May 22
aslesove's Journal, 23 May 22
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Weigh In record (no journal entry) for 23 May 2022
45.2 kg
Lost so far:
1.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
823 kcal
Fat: 35.38g | Prot: 28.95g | Carbs: 97.57g.
Breakfast:
Кофе с Молоком, Домик в деревне Творог 9%, Малиновое Варенье.
Lunch:
Коровка из Кореновки Мороженое Пломбир, Суп Куриный с Вермишелью.
Dinner:
Верховье Био Йогурт Клубника Земляника, Mätti Мюсли Соленая Карамель.
Snacks/Other:
Kidday Батончик Глазированный с Фруктовым Позитивом .
more...
1125 kcal
Exercise:
домашняя трениовка - 2 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 48 minutes.
more...
Losing 0.9 kg a Week
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aslesove's Weight History
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