Weigh In record (no journal entry) for 23 May 2022
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67.8 kg
Lost so far: 4.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 70.30g | Prot: 53.65g | Carbs: 131.85g.
Breakfast: Healthy Food Творожный Пирог, Капучино. Lunch: Сваля Зерненый Творог с Малиной, Пирог с Капустой. Dinner: СПК Большая Sosиска GRILL , Schneller Колбаски с Брусникой. more...
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Losing 0.0 kg a Week
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