Weigh In record (no journal entry) for 23 May 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 53.58g | Prot: 98.96g | Carbs: 56.72g.
Breakfast: Fromage Blanc, Banane. Lunch: Huile d'Olive, Camembert, Tomates, Aubergine, Betteraves, Riz Blanc, Blanc de Poulet, Laitue. Dinner: Blanc de Poulet, Oeuf Dur. Snacks/Other: Bniwen Bnwen. more...
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Losing 2.1 kg a Week
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Mme Nour's Weight History
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