enigma2581's Journal, 14 May 11

i did get down to 119 but then went on a binging spree until yesterday....now im 124.2 but back on track i hope
56.3 kg Lost so far: 0 kg.    Still to go: 17.8 kg.    Diet followed: Poorly.

View Diet Calendar, 14 May 2011:
874 kcal Fat: 5.45g | Prot: 34.59g | Carbs: 198.15g.   Breakfast: mandarin orange, blueberries, strawberries, Fat Free Zero Yogurt. Dinner: Mocha Coconut Frappuccino Light (Grande). Snacks/Other: baby corn, strawberries, perogie, celery, mandarin oranges, stewed tomatoes. more...
1418 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 3.3 kg a Week

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enigma2581's Weight History


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