Weigh In record (no journal entry) for 23 May 2022
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101.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 13.42g | Prot: 4.39g | Carbs: 31.09g.
Breakfast: Butter , Toasted White Bread , Coffee with Milk and Sugar. more...
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Losing 0.5 kg a Week
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