Weigh In record (no journal entry) for 23 May 2022
|
74.6 kg
Lost so far: 12.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 21.48g | Prot: 28.78g | Carbs: 77.04g.
Breakfast: Kaisersemmel, Kaffee mit Milch. Lunch: Edeka Dinkelbrötchen , Kaffee mit Milch. Dinner: Kühne Kräuteressig, Cocktailtomaten, Grüne Oliven, Grafschafter Roggen Vollkorn Knäckebrot , Aldi Bio Butterkäse. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaensebluhme's Weight History
|