Weigh In record (no journal entry) for 23 May 2022
|
72 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 71.54g | Prot: 128.39g | Carbs: 175.58g.
Breakfast: Tante Hélène Fromage Blanc 0%, Pruneau Sec, Banane. Lunch: Monoprix Beurre Doux, Soy Tofu Fumé, Carrefour Bio Raisins Secs Sultanines, Nestlé Yaourt à la Grecque, Concombre (Pelé), Tomates, Bio Village Boulgour . Dinner: Échalotes, Concombre (Pelé), Tomates, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Bénédicta Mayonnaise, Le Gaulois Filets de Poulet, Pom'lisse Pommes de Terre Grenailles . Snacks/Other: Sucre, Tante Hélène Fromage Blanc 0%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|