amichen28's Journal, 23 May 22


View Diet Calendar, 23 May 2022:
1587 kcal Fat: 76.37g | Prot: 118.44g | Carbs: 98.06g.   Breakfast: 杏鲍菇, 香蕉, 米森 有機純黑芝麻粉, 義美 全脂鮮奶, 水煮蛋, 廣吉 特級燕麥片 (50g), 麥麩(粗). Lunch: 7-11 大熱拿, 繼光香香雞 炸雞. Dinner: 義美 烘杏仁, Myprotein Impact乳清蛋白粉. more...
1465 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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amichen28's Weight History


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