Weigh In record (no journal entry) for 23 May 2022
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72.3 kg
Lost so far: 7.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 29.08g | Prot: 66.02g | Carbs: 90.06g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Геркулесовая Каша на Молоке. Dinner: Ферма Кефир 1%, Сильпо Банан, Украинский Творог Безлактозный. more...
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Gaining 2.3 kg a Week
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nadyamyronenko79's Weight History
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