操30分 早餐 豬腳 海帶
|
59.6 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 49.72g | Prot: 35.09g | Carbs: 52.63g.
Breakfast: Costco 冰淇淋, 紅燒豬蹄, 義美 滷海帶, 水煮蛋. Lunch: 明治 (Meiji) 杏仁巧克力, 宜蘭餅 三星蔥捲. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|