Weigh In record (no journal entry) for 23 May 2022
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82.2 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 44.78g | Prot: 24.98g | Carbs: 103.51g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Бутерброд с Колбасой. Lunch: Тефтели, Картофельное Пюре. Snacks/Other: Бочкари Домашний Лимонад Лимонный, Метрополь Пирожное Картошка 1 шт. more...
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Losing 3.5 kg a Week
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