Weigh In record (no journal entry) for 23 May 2022
|
93.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 23.29g | Prot: 44.26g | Carbs: 160.35g.
Breakfast: Sainsbury's Double Cream, Chicken Breast, White Rice (Long-Grain) . more...
|
Losing 1.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|