Weigh In record (no journal entry) for 23 May 2022
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107.1 kg
Lost so far: 10.6 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 43.54g | Prot: 11.56g | Carbs: 166.80g.
Dinner: Bango Kecap Manis, ABC Saus Sambal , Cilok, Donat Dilapisi Gula. more...
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Losing 2.1 kg a Week
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JANGANJAWAB's Weight History
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