Gwem joy's Journal, 22 May 22

45 minutes on my pedal weel
128.3 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1005 kcal Fat: 46.46g | Prot: 47.54g | Carbs: 102.02g.   Breakfast: Coffee with Milk and Sugar, Jimmy Dean Delights Egg’Wich. Lunch: Sweet Cherries . Dinner: BelGioioso Fresh Mozzarella Cheese, Chicken Thigh, Bertolli Marinara Sauce, Kraft Shake 'n Bake Parmesan Crusted, Pasta Roni Angel Hair Pasta with Parmesan Cheese. more...
steady weight

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Gwem joy's Weight History


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