Weigh In record (no journal entry) for 22 May 2022
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68.4 kg
Lost so far: 25.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 45.02g | Prot: 41.65g | Carbs: 180.83g.
Breakfast: Lider Pan Amasado, Huevo Revuelto, Palmeritas. Lunch: Costillas de Cerdo, Papas Salteadas. Dinner: Lider Dobladitas, Colun Manjar. more...
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Gaining 0.5 kg a Week
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