Weigh In record (no journal entry) for 22 May 2022
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77.2 kg
Lost so far: 0.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 81.33g | Prot: 23.11g | Carbs: 150.86g.
Lunch: Медовик, Белый Хлеб, Сливочное Масло, Шпроты, Картошка Тушеная. Dinner: Белый Хлеб, Шпроты, Медовик, Сливочное Масло. Snacks/Other: Roshen Дюшес, Suvorov Lisova Bilochka. more...
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steady weight
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the_mtae's Weight History
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