訓後超餓,乾煎吳郭魚+地瓜 暖了😌
|
1544 kcal
|
Fat: 41.76g | Prot: 207.35g | Carbs: 85.85g.
Breakfast: 義美 無糖黑豆奶 (400毫升), Myprotein 乳清蛋白(英式奶茶). Lunch: 紅蘿蔔汁, 野人舒食 舒雞胸(油蔥), 雞蛋, 地瓜. Dinner: 地瓜, 吳郭魚. Snacks/Other: 義美 無糖黑豆奶 (400毫升), Myprotein 乳清蛋白(英式奶茶), 萵苣, 雞蛋. more...
|
|
Comments
乾煎🤤🤤🤤我偶爾也喜歡紙包魚🐟的作法包吳郭魚去烤箱烤一烤,也很好吃😋
22 May 22 by member: 尼歐NEO
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
༄༂Plly༂࿐'s Weight History
|