Weigh In record (no journal entry) for 07 January 2015
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96.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1236 kcal
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Fat: 28.11g | Prot: 61.63g | Carbs: 191.00g.
Breakfast: Friesche Vlag Breaker Aardbei Light. Lunch: Slankie Smeerkaas Sambal, AH Kaiserbroodje Oven. Dinner: Salami, AH Goudse Kaas Jong Belegen 48+, AH Pistolet Bruin, Tomatensoep. Snacks/Other: Melk (Halfvol), Peren, Mango's. more...
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Losing 0.6 kg a Week
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Maria0911's Weight History
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