Weigh In record (no journal entry) for 22 May 2022
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58.3 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 43.15g | Prot: 39.89g | Carbs: 111.63g.
Breakfast: Кофе с Молоком, Коломенское Венский Конвертик с Вишней. Lunch: ВкусВилл Сендвич с Тунцом , ВкусВилл Бифштекс с Томатами и Гречкой. more...
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Losing 0.7 kg a Week
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