Weigh In record (no journal entry) for 22 May 2022
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104.2 kg
Lost so far: 1.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 66.13g | Prot: 48.39g | Carbs: 198.79g.
Breakfast: Сахар, Сметана 20%, Чай с Сахаром, Манная Каша на Молоке. Lunch: Компот из Сухофруктов, Лаваш Армянский, Котлета Свиная. Snacks/Other: Сметана 20%, Манная Каша на Молоке. more...
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Losing 3.5 kg a Week
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Настюшка🦊Ламзина's Weight History
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