Weigh In record (no journal entry) for 22 May 2022
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48.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 38.35g | Prot: 24.12g | Carbs: 146.21g.
Breakfast: Магнит Апельсин, Геркулес Овсяная Каша на Молоке. Lunch: Dr. Korner Хлебцы, Щи. Dinner: Пицца Домашняя, Curtis Чай Зеленый, МарС Твикс . Snacks/Other: Яблоко Зеленое, Orion Чокопай, Магнит Грейпфрут . more...
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Losing 3.5 kg a Week
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alex.pi4's Weight History
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