Weigh In record (no journal entry) for 22 May 2022
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96.3 kg
Lost so far: 13.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 81.73g | Prot: 77.99g | Carbs: 227.46g.
Breakfast: Чай с Лимоном и Сахаром, Карусель Котлета Домашняя, Самбери Хлеб с Сыром. Lunch: Snickers Батончик, Куриная Отбивная, Макароны Отварные. Dinner: Сытоедов Суп Лапша Домашняя с Курицей. Snacks/Other: Беляш, Бкк Чак-Чак. more...
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Losing 4.9 kg a Week
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Georgii26's Weight History
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